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The 12-3-30 Workout: Trend or Truth?

The 12-3-30 Workout: Trend or Truth?

What is 12-3-30? It’s not an important date in gym history from almost 100 years ago. It’s a social media-based fitness phenomenon. Simply, it requires using a treadmill set at a specific incline, ...

Rocky Road Fudge – Barefeet in the Kitchen

Rocky Road Fudge – Barefeet in the Kitchen

Creamy chocolate fudge filled with peanuts and marshmallows makes a chewy, crunchy, salty, sweet Rocky Road Fudge that all ages will enjoy. Rocky Road ice cream has been one of my favorite ice ...

Concept2 Rower Review (2023)

Concept2 Rower Review (2023)

We receive free products and receive commissions through our links. See disclosures page.Concept2 created the original rowing ergometer in 1981 as a training tool for competitive athletes. It quickly ...

Halloween Deviled Eggs – Spend With Pennies

Halloween Deviled Eggs – Spend With Pennies

Halloween deviled eggs are fun to make for a high-protein snack! Tasty and wholesome this twist on deviled eggs for Halloween come in two scream-worthy versions that all the ghosts and goblins ...

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