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Healthy foods to curb sugar cravings

Healthy foods to curb sugar cravings

Sharing some tips about sugar cravings, healthy foods to curb them, why you should enjoy a sweet treat when you want one, and why fueling yourself throughout the day is the key to feeling ...

Italian Baked Chicken

Italian Baked Chicken

Find out how easy it is to make delicious, crisp-skinned chicken in the oven with Italian Baked Chicken. Oven baked chicken with Italian seasoning has a crispy skin and juicy interior that makes it ...

Apple Pie Bread | Cookies & Cups

Apple Pie Bread | Cookies & Cups

By: Shelly Posted: Aug 19, 2024 This quick apple pie bread is filled with cozy spice and topped with a crunchy nut streusel. Every bite is packed with sweet ...

8.23 Friday Faves – The Fitnessista

8.23 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What’s going on this weekend? We have the usual basketball and dance scramble, and we’re meeting up with my dad and stepmom for dinner, and hanging out with friends on ...

Pumpkin Spice Frappe – The Stay At Home Chef

Pumpkin Spice Frappe – The Stay At Home Chef

Skip the coffee shop or drive-thru and blend up your own pumpkin spice frappe in just 5 minutes! This homemade version gives you all the fall flavors you crave without the $6 price tag. Plus, it’s ...

How to use the Garmin ECG feature

How to use the Garmin ECG feature

Key Takeaways Wrist-based ECGs on Garmin watches make heart monitoring easier than ever. Garmin offers its ECG app on select devices in specific regions like the USA and Singapore. After ...

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