Sharing a new podcast episode with Chris Mirabile about reducing your biological age
We talk about:
– His background and how he became so passionate about longevity
– Why he created NOVOS
– What ...
This Gingerbread Cream Pie is very easy to make and one your family will love. It’s especially good for the holidays! This pie comes together quickly and doesn’t take a lot of ingredients. It’s one ...
It’s a common scenario—when experiencing pain, tension, or muscle aches, our first thought is to try to stretch it out (yep, we’re looking at you, stiff hammies 😜). But have you ever noticed that ...
Elegant enough for a fancy occasion and fast enough to serve any night of the week, this scallop recipe might become your new favorite way to eat seafood.
Restaurant quality scallops are easier ...
By: Shelly
Posted: Nov 10, 2024
This Zuppa Toscana recipe is an easy Olive Garden copycat! It’s a quick one-pot soup recipe brimming with Italian sausage, ...
Hi friends! I hope that you’re having an amazing week! I’m taking the day off today because both kids are under the weather… and it’s my bday!
TBH, I don’t typically enjoy birthdays. Another year ...
Get ready to elevate your green beans with a delicious twist! Picture perfectly seasoned green beans glazed with soy sauce and topped with crispy bacon and water chestnuts. Is your mouth watering ...
Juggling the demands of motherhood while trying to maintain a healthy lifestyle can feel like a daunting challenge. When I first became a mom, I struggled to find a movement routine that fit ...
Velveeta Mac and Cheese is an easy take on a creamy comfort food!
This recipe combines elbow macaroni with both cheddar cheese and Velveeta for a delicious side dish or meatless main.
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This old-fashioned apple stack cake is a classic for a reason. Many people make it during the holiday season. We make it with apple butter, but it’s also been known to be made with dried apples. ...