I’m sharing 10 delicious healthy smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a warm summer day.
We love refreshing smoothies in our house year-round, especially during those scorching hot summer days in Arizona. We usually have a back stock of Daily Harvest smoothies in our freezer, but there’s nothing like throwing a bunch of healthy ingredients into your blender and coming up with your smoothie connection. Whether you’re in the mood for a bright berry smoothie, or you’re craving something citrusy, I’m sharing 10 delicious recipes for the healthiest and best-hydrating smoothies from some of my fellow blogger friends – enjoy!
10 Healthy Summer Smoothie Recipes
Tart Cherry Smoothie Bowl
I use tart cherry juice as the base for this hydrating and replenishing tart cherry smoothie bowl – it’s the perfect post-workout smoothie to help reduce muscle soreness. It makes for a delicious sippable smoothie, but serving it in a bowl allows you to take it to the next level with toppings like granola, sliced banana, and chia seeds.
Healthy Orange Julius
Dairy-free and healthy, this homemade Orange Julius is a delicious and nutritious treat! It has all the flavors of a classic Orange Julius but it is made with fresh, healthy ingredients. This is a nostalgic drink you can feel good about.
Vitamin C Smoothie
This nutritious smoothie calls for classic ingredients like strawberries, orange juice, banana, and lime juice. But then it takes it to the next level with soaked goji berries and cayenne. The ingredients blend together to make an ultra-refreshing fruit smoothie to sip any time of day.
Raspberry Orange Smoothie via The Almond Eater
This layered Raspberry Orange Smoothie is a healthy and delicious way to start the day! The entire smoothie requires just 5 ingredients. It’s packed with Vitamin C, and is an easy way to add fruit and veggies into your diet. It’s a winner all around!
Refreshing Pineapple Kale Smoothie via Ambitious Kitchen
Are you looking for ways to add leafy greens do your diet? Try this pineapple kale smoothie. It is made with just five simple ingredients and makes for a wonderful, easy breakfast or snack. Creamy coconut milk gives this vegan pineapple kale smoothie a delicious, tropical flavor you’ll love. The only way it could be better is if we were drinking it on a beach somewhere…
Summer Berry Smoothie via Minimalist Baker
A simple 5-ingredient smoothie that tastes like summer in a cup! Raspberries, frozen bananas, 2 pure fruit juices, and creamy almond milk make the healthiest tart-sweet smoothie ever. You’re going to light up your tastebuds with this one!
Golden Milk Smoothie via Eating Bird Food
This golden milk smoothie with fresh turmeric, ginger, and mango is the perfect way to refuel after a workout. It has the protein and carbs your body needs along with anti-inflammation properties to help your body recover. When you’re craving a golden milk latte but don’t want a hot drink, make this smoothie instead.
Happy Digestion Green Smoothie Packs via Making Thyme For Health
Happy Digestion Smoothie Packs are not only packed full of healthy enzymes and probiotics, but they are also convenient and nutritious. Blend one of these packs to start your day on the right foot. With a variety of delicious flavors to choose from, these smoothie packs are a great way to support your digestive system and maintain a healthy lifestyle. It only takes 10 minutes to prep these smoothie packs, then on hectic mornings you can just grab one, blend it, and go!
Mango Kiwi Coolers via Pinch of Yum
Mango Kiwi Coolers are the perfect summer treat. These Mango Kiwi Coolers are a sweet and refreshing summer treat that is also packed with nutrients. Together, these two fruits make for a colorful, delicious, and healthy drink. It’s the smoothie to make if you’re looking to support your immune system and stay hydrated during the hot summer months.
Lemon Blueberry Smoothie via Running on Real Food
This lemon blueberry smoothie tastes a bit like blueberry pie but you know it’s loaded up with all kinds of nutrition. The recipe features antioxidant-rich berries, frozen bananas, plant-based protein powder, chia seeds, and cinnamon. It’s delicious and gives you a natural energy boost.
These 10 healthy summer smoothie recipes are a delicious and refreshing way to stay cool and nourished during the warmer months. Whether you’re looking to boost your energy, satisfy your sweet tooth, or simply enjoy a tasty treat, there’s a smoothie on this list for everyone. So grab your blender and some fresh ingredients, and get ready to sip your way to a healthier summer!
Tell me, friends: what’s your all-time favorite smoothie combo or recipe?
xo
Gina
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